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Christmas timings
You may not want to be thinking about the holiday season just yet (it’s only six weeks away!), but just to let you know the last group class will be the Relaxation Yoga and Meditation class on Tuesday 19th December, and will start up again with the Hatha Flow class in Thame on 29th December.…
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Summer classes
Hello there! I hope you are all enjoying this lovely sunny weather we’re experiencing. I have booked myself a holiday, and will be out of the country from 18th July – 3rd August. I will no doubt be trying out yoga classes whilst I’m away though! Feel free to check out my Instagram page (@yogatherapywithjo)…
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Relaxation yoga classes every Tuesday evening
After the success of the first Relaxation yoga class this week, class will run weekly on Tuesday evenings at the All Saints Community Centre in Roman Place. Expect calming meditation, a gentle yoga flow, and a guided relaxation to finish!
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Relaxation yoga classes start 20th June
Relaxation yoga and meditation classes start on Tuesday 20th June. These classes, which will run weekly 6:45pm – 8pm, aim to alleviate stress and help you feel calmer and chilled out when you leave. The class on 20th June will be FREE, to coincide with International Yoga Day (held on the summer solstice the following…
Transcend Yoga Therapy 